Recently I have been working with a client who feels stuck, unable to get to the role he believes fit his experience and his aspirations....

Fears are the deepest and stronger emotions and the most difficult to control. They are sometimes rooted in our childhood but we are...

Meet Schaefer our ginger cat who embodies the constant battle between curiosity and fear.

"I have no special talents. I am only passionately curious." Albert Enstein Everything we know is there because of curiosity. Somebody...

2020 is drawing to a close. Phew. What a year. Let's take a look back and let's ask ourselves: what have I learned in 2020?

Goals are important. They help us with purpose and drive and keep us going when things get challenging. Still, when we measure everything...

If trust is such a strong drive, what happens when we don't trust ourselves?

Learning how to negotiate risk effectively has great benefits. It allows us to explore opportunities, creativity and boost our confidence

Difficult times go hand in hand with anxious thoughts. Still we can do something about it. Be inspired by Marlene's story.

Back from the holidays. You feel rested. Full of energy and ideas and ready to go back. What makes the holiday such a refreshing moment...