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What is Coaching ?


When I started as a coach, I noticed that most people don’t know what a coach does. Some see it as a sign that they are on their last rope. Others think of it as something fancy only for those big CEOs who have to perform under great pressure. In general people seem confused about the profession. Some labelled it as therapy, some others asked me which team I was working for.

This prompted me to create a playful video to explain in the simplest possible way what coaching is about. It is not meant to be exhaustive. Coaching is something that needs to be experienced but my hope is, it will give you a general idea of what to expect and most of all dispel the myth that it is only a remedial tool or for “certain” people.

Nowadays there is a constant demand to improve on our professional skills; and in our lives there is even greater awareness around the need of being fit and staying in shape. Surprisingly less time is devoted to get a better understanding of who we are and how to achieve our goals.

This is where coaching comes into play helping us to get more out of our lives with much more pleasure and enjoyment.

# coaching # career # awareness # personal development


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Essentially Coaching

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